Event: Farm Yoga Fundraiser
Location: 7557 Lakeshore Road, Lambton Shores, ON N0N 1J3
Date: Thursday, August, 25th
Time: 7pm to 10pm
Price: $25 per person
Spots: 20
@crystalridgefarm has teamed up with @grothefroca and @kellyquinnyoga to host yoga at the farm to help support mental health!
Come out and experience this beautiful, peaceful, outdoor experience with an evening of Yin Yoga followed by a sound bath / crystal bowl meditation, both guided by Kelly, owner of Kula Yoga Centre located in Forest.
Raffle tickets will be sold for a chance to win some great prizes donated by local (or nearby) businesses, so remember to bring some cash to help support the cause (e-transfer also accepted).
All proceeds will be donated to support mental health.
Snacks and beverages will also be provided by Crystal Ridge Farm, while you have a chance to check out their brand new Artisan Studio! Featuring beautiful handcrafted works for sale from talented local artisans.
Please bring your own mats, blankets and blocks if possible, there will be some extras for those who need them.
There are only 20 spots available, so act fast if you’re interested.
DM for more information or send an e-transfer to theguy@grothefro.ca (Jamie Herron) to book your spot today!
7 Benefits of Crystal Singing Bowls:
◇ Significantly reduces stress and anxiety
◇ Stimulates the immune system
◇ It assists with lowering blood pressure and anger
◇ Deep relaxation and pain relief
◇ Assists with chakra cleansing and balancing
◇ Helps to calm overactive adrenals
◇ Increases mental and emotional clarity
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